Understanding the ventral vagal state — Deb Dana is a clinician, author, and one of the leading voices in making Polyvagal Theory understandable and usable in everyday life. This episode of the Time with Tim Podcast is a must for anyone wanting to better understand their own responses and triggers, navigate relationships with more awareness, or support others without pressure or judgment. 🎧 Out now on YouTube and all podcast platforms. #TimeWithTim #DebDana #PolyvagalTheory #NervousSystem #Trau
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