It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
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It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting …
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17K views · 241 reactions | Strengthen your foundation—your legs,...
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1.2K reactions · 439 shares | Unlock access to 200+ FREE online classes and workshops. | SilverSneakers | Facebook
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1.2K reactions · 439 shares | Unlock access to 200+ FREE online class…
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450 reactions · 90 shares | Stuck inside? Get online classes at no extra cost through your health plan! Stay active from home with SilverSneakers On-Demand. | SilverSneakers | Facebook
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It’s strength week in our New Year’s Challenge. Jump in with this fun, total-body workout. Learn more: https://bit.ly/3zhZfsc | SilverSneakers
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It’s strength week in our New Year’s Challenge. Jump in with this fun, t…
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1M views · 644 reactions | Keep your core strong with this simple and awesome bodyweight workout. | SilverSneakers | Facebook
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1M views · 644 reactions | Keep your core strong with this simple and a…
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Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers
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Staying steady and stable requires both strength and endurance. The …
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51K views · 607 reactions | It's flexibility and mobility week in ou…
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Need a quick, non-intimidating workout? You’ll love this mini ver…
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Ready for Day 7 of the Get Fit Fast Challenge? Today, we’re working …
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Need a calorie-burning workout that’s also gentle on joints? Look …
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You won’t even realize you’re exercising with this fun dance rou…
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Use these essential Pilates exercises to build strength and st…
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