🏓 New video release! Spine and Shoulder MELT Method class, specially curated for pickleball players seeking improved spinal mobility and shoulder function. Whether you're a beginner or a seasoned player, this class will help you address common issues, such as 🎾 Spinal stiffness 🎾 Limited rotation 🎾 And tight shoulder muscles. You'll learn to release tension, restore balance, and promote better movement patterns through a combination of self-treatment techniques and targeted exercises. By inc
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🏓 New video release! Spine and Shoulder MELT Method class, spe…
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Your shoulder girdle is an area that has SO much accumulated stress—we get injured in the joint but the culprits are actually in the girdle. Improve your mobility and prevent injuries by stabilizing this crucial joint. We're here to show you how! MELT On Demand subscribers can explore the new Level Up Your Upper Bod collection and Shoulder Saver collection now! Try out MELT on Demand today! https://ondemand.meltmethod.com/search | MELT Method | Facebook
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Your shoulder girdle is an area that has SO much accumulated stress…
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About MELT v2 - MELT Method
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