These upper circle crunches are better than the regular crunch because we are implementing the obliques into the exercise. When you can get your obliques working with your upper abs in the same move, you’re killing two birds with one stone and you’re getting a better quality exercise because of it. ##absworkout##abs##abexercises
0:31
These upper circle crunches are better than the regular crunch because we are implementing the obliques into the exercise. When you can get your obliques working with your upper abs in the same move, you’re killing two birds with one stone and you’re getting a better quality exercise because of it. ##absworkout##abs##abexercises
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