PLATE LOADED | Arm Curl
PLATE LOADED | Arm Curl
Aug 21, 2022
primefitnessusa.com
1.1K views | Gavin taking us through how to use the arm curl machine properly and some common mistakes we see  . #fitness #ozonegym #clare #ennis #ozonegymennis #myzone #takecontrol #gymwithadifference #ownit #personaltrainer | Ozone Gym | Facebook
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1.1K views | Gavin taking us through how to use the arm curl machine p…
456 views4 weeks ago
FacebookOzone Gym
@foxbodyfitness_ on Instagram: "Strive Arm Curl (Preacher Curl) Machine 💪 One of my favorite tools for building strong, well-shaped biceps. The Strive Arm Curl is designed to lock your upper arms in place, which minimizes momentum and keeps constant tension right where we want it—on the biceps. The preacher-style pad helps isolate the muscle, while the Strive cam system adjusts resistance through the full range of motion so the curl feels challenging from start to finish. This setup is perfect
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@foxbodyfitness_ on Instagram: "Strive Arm Curl (Preacher Curl) M…
828 views2 weeks ago
Instagramfoxbodyfitness_
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