1.8M views · 33K reactions | Here’s a gentle way to get started… use your kitchen counter as your workout partner! Do these exercises daily, every other day, or even once a week... it all counts! Every bit of movement adds up. This is your first step toward something big. Your health depends on your willingness to begin, so take that first step today.  #beginnerworkout #homeworkout #gentlefitness | Justin Agustin | Facebook
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1.8M views · 33K reactions | Here’s a gentle way to get started… use yo…
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