Former dancer teaching high heel self-defense
Former dancer teaching high heel self-defense
Dec 29, 2015
BUSINESS INSIDERSophie-Claire Hoeller, Stephen Parkhurst
2K views | Heel Hook Defense (Leg Triangle & Stand Up) Simple and effect BJJ heel hook defenses: triangle legs or put foot to mat #brazilianjiujitsu #realizebjjlife #jiujitsuvideos #queenofthenorthmma | Realize BJJ Life | Facebook
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2K views | Heel Hook Defense (Leg Triangle & Stand Up) Simple and e…
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FacebookRealize BJJ Life
75K views · 295 reactions | Warning ** Check out this crazy heel hook defense From Jason Youseph | BJJ Girl | Facebook
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75K views · 295 reactions | Warning ** Check out this crazy heel hook …
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Heel Hook 202: The Guide To Scary Heel Hooks In BJJ & MMA
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Heel Hook Defense: Slip The Foot. This is a “late escape” defense when our opponent has created heel exposure and locking their hands. The first thing we need to do is get 2 on 1 grips on our opponent’s arm to prevent immediate breaking pressure. I prefer one palm up and one palm down to help avoid my hands slipping off their arm. From here, we bring our outside foot underneath our threatened leg and use it as a backstop on our opponent’s elbow as we slip the threatened heel. Once the heel is sl
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Heel Hook Defense: Slip The Foot. This is a “late escape” defense wh…
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FacebookAri Goldman
How to pick the best high heels to use as a weapon
How to pick the best high heels to use as a weapon
Dec 31, 2015
BUSINESS INSIDERSophie-Claire Hoeller, A.C. Fowler
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