BELLYDANCE ONLINE on Instagram: "🌟 Figure eight variation — and how to add more feeling to your movements. Explained by Daria Mitskevich in our SIOD Online Academy Stand up and follow along! #bellydance #bellydancer #bellydanceonline #bellydanceclass #bellydanceacademy #orientaldance #orientaldancer #raks_sharki #raqs_sharqi #bellydancelife #bellydanceeducation #danceonline #dancelearning #onlinedanceclasses #siod_mitskevich #tutorial_siod"
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BELLYDANCE ONLINE on Instagram: "🌟 Figure eight variatio…
7.5K views2 months ago
Instagramsiod_online_class
Andrew Byrne | The Singing Athlete on Instagram: "𝗜𝗳 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝗴𝗲𝘁 𝘁𝗲𝗻𝘀𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗶𝗻𝗴, 𝘀𝘁𝗮𝗿𝘁 𝗵𝗲𝗿𝗲. This simple hand figure-8 drill helps restore fluidity through the wrists, forearms, and shoulders — and that change often shows up immediately in the voice. When the hands are gripping, the nervous system is usually holding more global tone than it needs. Give the system a different input… and the output changes. We use this exact drill in Level Three Singi
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Andrew Byrne | The Singing Athlete on Instagram: "𝗜𝗳 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝗴𝗲𝘁 𝘁𝗲𝗻𝘀𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗶𝗻𝗴, 𝘀𝘁𝗮𝗿𝘁 𝗵𝗲𝗿𝗲. This simple …
6.2K views1 month ago
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My method of building up to a horizontal figure 8. I’ll post a more detailed tutorial as well for anyone struggling bc it can be tricky. #bellydancetutorial #figureeight #bellydancetiktok #arabicsong #bellydance #dumtak #danasalah #corework #learnbellydance
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