Cable Seated Crunch – How To Video, Alternatives & More
Cable Seated Crunch – How To Video, Alternatives & More
Apr 29, 2021
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How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
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How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
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Cable Crunch - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
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Cable Crunch
Cable Crunch
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muscleandstrength.com
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
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legionathletics.com
STOP Doing Cable Crunches Like This 😬 If you think this will get you a 6-pack, you’re wrong. I see people doing cable crunches with the ropes by thrusting their hips and swaying their backs. This is a perfect recipe for a broken back, not getting your abs stronger. The key to any abdominal movement, especially the upper abs is to bring your ribcage to your pelvis. What has to happen here is your hips and butt need to stay locked in place. We ain’t hip thrusting 🤣 Get in position, tuck your elb
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