Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries? | The CrossFit Games
3:19
FacebookThe CrossFit Games
Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries? | The CrossFit
The CrossFit Games. . Head Judge and CrossFit Training Staff member Adrian Bozman breaks down the bar muscle-up. Have you gotten your first during the #CrossFitTeamSeries?
115.1K viewsOct 1, 2017
Bar Muscle Up Tutorial
How To Do a Bar Muscle-Up
How To Do a Bar Muscle-Up
t-nation.com
May 25, 2018
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
2K viewsAug 9, 2023
799K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
0:31
799K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
FacebookThe CrossFit Games
799.8K views1 week ago
Top videos
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
fitnessvolt.com
Jul 5, 2020
Still working on that bar muscle-up? Watch this. | CrossFit
0:47
Still working on that bar muscle-up? Watch this. | CrossFit
FacebookCrossFit
789.8K viewsMar 11, 2016
TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
trainheroic.com
Aug 20, 2024
Crossfit Workouts with Bar Muscle Ups
409K views · 10K reactions | Bar Muscle ups. Patrick Vellner. | The CrossFit Games | Facebook
1:12
409K views · 10K reactions | Bar Muscle ups. Patrick Vellner. | The CrossFit Games | Facebook
FacebookThe CrossFit Games
409.4K views5 days ago
So much excitement! Four first bar muscle-ups at the 8:30am class and it's only the first heat! Nice work Jamie, Shayna, Rob, and Jess! @crossfitgames @crossfit @shaynalarsen #CrossFit #intheopen #16point3 #Boulder #crossfitgames | CrossFit Roots
0:16
So much excitement! Four first bar muscle-ups at the 8:30am class and it's only the first heat! Nice work Jamie, Shayna, Rob, and Jess! @crossfitgames @crossfit @shaynalarsen #CrossFit #intheopen #16point3 #Boulder #crossfitgames | CrossFit Roots
FacebookCrossFit Roots
1.2K viewsMar 11, 2016
46K views · 601 reactions | The glide kip is not a CrossFit standard and a no rep when you are doing bar muscle ups but working on the full movement is benefitial. Check out this drill by @cassd1117 where she demoes the initial portion of the glide kip. The foam roll will give you a nice massage too!! #crossfit #gymnasty #gymnastics #cfgymnastics #wodontheroad | WOD on the ROAD | Facebook
0:25
46K views · 601 reactions | The glide kip is not a CrossFit standard and a no rep when you are doing bar muscle ups but working on the full movement is benefitial. Check out this drill by @cassd1117 where she demoes the initial portion of the glide kip. The foam roll will give you a nice massage too!! #crossfit #gymnasty #gymnastics #cfgymnastics #wodontheroad | WOD on the ROAD | Facebook
FacebookWOD on the ROAD
46.4K views2 weeks ago
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Va…
Jul 5, 2020
fitnessvolt.com
Still working on that bar muscle-up? Watch this. | CrossFit
0:47
Still working on that bar muscle-up? Watch this. | CrossFit
789.8K viewsMar 11, 2016
FacebookCrossFit
TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
Aug 20, 2024
trainheroic.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
308K views · 4.1K reactions | Still working on that bar muscle-up? | CrossFit | Facebook
9:37
308K views · 4.1K reactions | Still working on that bar muscle-up? | …
308K views5 days ago
FacebookCrossFit
799K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
0:31
799K views · 10K reactions | The journey to the bar muscle up! Scal…
799.8K views1 week ago
FacebookThe CrossFit Games
The Kipping Muscle-Up
1:11
The Kipping Muscle-Up
470.8K viewsSep 8, 2019
YouTubeCrossFit
Bar Muscle Up
102.5K viewsAug 29, 2017
YouTubeManu Carballo - Entrenador
13:26
Tips de CrossFit para hacer BAR MUSCLE UP (Curso Completo 1/5)
9.8K viewsNov 7, 2023
YouTubeFabianTrainer
Bar Muscle Up - CrossFit
162.5K viewsJun 20, 2021
YouTubeRenato Mendes CF-Level 3
Bar Muscle Ups: How to Fix your Chicken Wing (Random Stranger!)
36.7K viewsJan 20, 2022
YouTubeWODprep
Bar muscle up #crossfit #training #gymnastics #gym #upperbody #fi…
119.3K viewsNov 25, 2024
TikTokaleksandradaca
5:28
Bar Muscle Up Tutorial
27.1K viewsJul 8, 2020
YouTubeThe Process Programming
1:48
Jumping Bar Muscle Up
33.5K viewsNov 6, 2018
YouTubePRsAllDay
0:59
The Pull-Over
300.5K viewsOct 26, 2019
YouTubeCrossFit
2:06
Scaling the Muscle-Up
109.1K viewsOct 18, 2020
YouTubeCrossFit
0:46
Kipping Chest-To-Bar PullUp
704K viewsMar 11, 2016
YouTubeCrossFit
0:50
The Strict Muscle-Up
137.1K viewsApr 25, 2019
YouTubeCrossFit
0:32
Up Downs - CrossFit Movement Library
363.3K viewsApr 7, 2020
YouTubeRec Gym Kirrawee
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.7K viewsFeb 2, 2019
YouTubeDaniel Flefil
6:13
How To Bar Muscle Ups! 4 Drills to Get You BETTER!!!
50.6K viewsAug 23, 2019
YouTubeJacob Heppner
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
79.1K viewsMar 23, 2021
YouTubeMuscle & Motion
1:16
Gymnastics Course: Bar Muscle-Up Drill
83.5K viewsMay 31, 2018
YouTubeCrossFit
1:54
Box Jump to Bar Muscle Up
56K viewsSep 28, 2016
YouTubeCrossFit Big Dane
1:04
Chest to Bar Pull Up Progression (5 Step)
99.8K viewsJul 10, 2021
YouTubeTrainFTW
13:23
HOW TO DO BAR MUSCLE UPS | How to GET YOUR FIRST BAR MU…
312.9K viewsFeb 3, 2020
YouTubeKristi O'Connell
0:48
The Strict Chest-to-Bar Pull-Up
110K viewsJul 20, 2020
YouTubeCrossFit
16:04
The Best Ring Muscle Up Tutorial: Progressions & Drills
114.7K viewsAug 17, 2020
YouTubeThe Progrm
See more videos
Static thumbnail place holder