PUNCH THERAPY on TikTok
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PUNCH THERAPY on TikTok
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TikTokpunchtherapyboxing
What Is The Philly Shell Defense In Boxing?
What Is The Philly Shell Defense In Boxing?
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What Is The Philly Shell In Boxing?
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Fighting in the Philly Shell makes it a defensive approach, Fighting out of the Philly Shell allows you to come forward with aggression and stay defensively responsible. We didn’t simply teach a technique, we make sure we teach the SYSTEM in which to implement those skills in a SEQUENCE. 1. The grunt walk, the pjilly shell implemented to pressure any fighter without getting hit clean or too often. 2. Four corners technique to offset any combination thrown at you allowing you to not only close th
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