Kenyan Marathon Insights by Coach Willy Bitok
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At the 25-kilometer mark of the fourth Iten International Marathon, the leading group is down to five men. | Mozzart Sport Kenya
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In training for a marathon, there is more than meets the eye. Elite athletes make a 30-km run look like a walk in the park. But as CGTN’s Laura Walubengo found out after attending a morning training session in Nandi, Kenya, a lot of hard work and sacrifice goes into becoming a champion marathoner, where training starts four months to competition day. | CGTN Africa
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