🔋MORNING FLOW TO WAKE UP FAST ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Clean to Thruster 2️⃣ Pullover to Shoulder Toss 3️⃣ Cross Lunge 4️⃣ Halo to Biceps Curl 5️⃣ Hand to Hand Swing 🤝 Save for later and share with friends #kettlebell #fitness #kettlebellworkout #workoutvideos #kettlebellswings #workoutmotivation #fullbodyworkout #morningworkout #hiit #burningcalories #fitness #strengthtraining | Dee Fit
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