Eating You Alive
1:48:00
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Eating You Alive
Apr 4, 2018
amazon
10 Tips To Start Eating Healthy—and Make It Stick
10 Tips To Start Eating Healthy—and Make It Stick
2 months ago
health.com
Are you passionate about food, body, and health? Would you love to do meaningful work where you make a difference in the lives of others? 🙋 What if you could turn that passion into a rewarding career? 🤩 🙌 The Institute for the Psychology of Eating has a Health Coach Certification program for those who have a natural desire to help other people overcome their health and eating issues. This week, we are hosting an exclusive Master Class where you can learn about combining your passions with an
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Are you passionate about food, body, and health? Would you love …
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Desperately restricting your food intake through dieting is not true weight loss. To lose weight healthily and sustainably, it's definitely not about starving yourself. Desperately restricting your food intake might not be about losing weight at all; it might be turning you into someone prone to weight gain. First, your body is smarter and more frugal than you think. When you suddenly and drastically reduce your calorie intake, your body instinctively thinks you're facing a famine. Its first rea
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