The Cognitive Triangle: What it is and How it Works — Hudson Therapy Group
hudsontherapygroup.com
The Cognitive Triangle: What it is and How it Works — Hudson Therapy Group
Cognitive Behavioral Therapy, or CBT, is one of the most widely known therapeutic modalities. One of the core concepts of CBT is the cognitive triangle. What is the cognitive triangle and how does it play out in our lives?
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The Higher Frequency Agenda on Instagram: "In the 1980s, psychologist Dr. Roger Callahan was working with a woman named Mary, who had a debilitating water phobia. After years of traditional therapy with little progress, Dr. Callahan — who was also exploring acupuncture and meridian theory — tried something different. He asked Mary to tap under her eye, a point associated with the stomach meridian in Traditional Chinese Medicine, while she thought about her fear. Incredibly, her phobia disappeare
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The Higher Frequency Agenda on Instagram: "In the 1980s, psychologist Dr. Roger Callahan was working with a woman named Mary, who had a debilitating water phobia. After years of traditional therapy with little progress, Dr. Callahan — who was also exploring acupuncture and meridian theory — tried something different. He asked Mary to tap under her eye, a point associated with the stomach meridian in Traditional Chinese Medicine, while she thought about her fear. Incredibly, her phobia disappeare
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