Scaption with dumbbells. It is unique because it places the shoulder in a biomechanically safer plane; reduces impingement riskb improves rotator cuff activation and scapular control. #Blackstallionmd #WorkoutEducation #Fitness #GymTok #HealthyLiving
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ya vieron el video de @SKabeche? pues aquí está mi caída😭 ACLARO QUE NO ME DOLIÓ ig:@scarday
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