Speaking Grief | Understanding Grief: Secondary losses
Speaking Grief | Understanding Grief: Secondary losses
Oct 8, 2020
speakinggrief.org
Compound grief is what happens when losses stack faster than your body can recover. If it feels like grief is getting heavier instead of lighter, you are not failing at grief you are likely overwhelmed by it. In compound grief, there isn’t time for one loss to settle before another arrives. And another. Your nervous system stays activated. The exhaustion deepens. Brain fog sets in. And it can feel terrifying because you expect time to help. But if grief feels harder over time, it doesn’t mean yo
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