Ryan Read on Instagram: "Type LUNGE in the comments and I’ll send you a FREE curtsy Lunge tutorial! #lunges #curtsy #glutes"

Axios Charlotte on Instagram: "👑 THINGS TO DO: @WhimsyWheelsWanderTours, a “Bridgerton”-themed bus tour, is making its way around the city, sharing local history. CONTEXT: The bus tour is inspired by Netflix’s “Queen Charlotte: A Bridgerton Story,” (@bridgertonnetflix) which is loosely based on a real historical figure: Queen Charlotte, the royal behind Charlotte’s “Queen City” nickname. 🫖 HOW IT WORKS: The tour, which lasts about two hours, takes you through popular Charlotte neighborhoods. M