215K views · 2K reactions | Do you suffer from chronic low back pain?...
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215K views · 2K reactions | Do you suffer from chronic low back pain?...
Barefoot Rehabilitation Clinic. Barefoot Rehabilitation Clinic · Original audio. Do you suffer from chronic low back pain? 😣🛏️ Have you tried everything — chiropractic care, physical therapy, acupuncture — but nothing seems to last or give you the real results you’re looking for? 🤕 That’s because the root cause of your pain ...
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Chronic low back pain comes with A LOT of fear avoidance: avoiding or compensating around movement for fear of making things worse😖The problem is, avoiding the movements is what is making it WORSE!! How do you know what is safe and what is not? 👉go see a legit physical therapist in person. Don’t have good access? Keep following along. Drop your Qs about low back pain and fear avoidance. Also share your experience with low back pain. What helped? What didn’t help? #lowbackpain | Dr. Jacob
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Chronic low back pain comes with A LOT of fear avoidance: avoiding or compensating around movement for fear of making things worse😖The problem is, avoiding the movements is what is making it WORSE!! How do you know what is safe and what is not? 👉go see a legit physical therapist in person. Don’t have good access? Keep following along. Drop your Qs about low back pain and fear avoidance. Also share your experience with low back pain. What helped? What didn’t help? #lowbackpain | Dr. Jacob
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