Use This Simple Workout to Train for a Spartan Race in the Gym
Use This Simple Workout to Train for a Spartan Race in the Gym
Nov 11, 2024
Men's HealthBrett Williams,NASM
This is how Spartans do partner workouts. 💪 How do you and your swoll mate train together? 🎥: Ovidiu Bonte | Spartan
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Transform your body right in your home. Sign up for a 60 day free trial of Spartan Workouts with Daily Burn. Great for any fitness level. | Spartan
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17K views · 175 reactions | Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below  | Spartan | Facebook
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