21 Evidence-Based Health Benefits of Honey - Well-Being Secrets

Sweet Health Benefits of Honey To Know

7 Health Benefits of Raw Honey. It’s a Sugar alternative. Studies suggest honey is less harmful than regular sugar. What better substitute than the best honey you can find, packed with great properties and flavour. It’s Antibacterial. Phytonutrients found in raw honey provide antibacterial and antifungal properties, This is thought to be the reason raw honey has shown immune-boosting benefits. It’s an Antioxidant. Honey is naturally high in antioxidants. Research suggests these play a role in th

9 Raw Honey Benefits and Sweet Recipe Ideas