"Muscle health is having a moment." ...

To our younger selves, "getting in shape" was usually code for fitting in smaller jeans. But after age 50? It means so much more. It means taking steps to ensure our golden years are truly radiant. We ...

Findings from the LookAHEAD trial also show that the effect of sex hormones differed by the amount of weight loss.

NutraONE and Nutrifactor Laboratories announce exclusive distribution partnership in the country to expand across five key international markets ...

An anti-doping group is keeping a close eye on the use of these obesity and diabetes drugs in elite athletes. Here’s why.

Indiana Fever star Caitlin Clark's physical appearance is turning heads yet again.

Plus, how it affects the brain and why it can be tricky to spot.

Pushups for 65 year olds: a fitness expert shares the benchmark range, strict-form rules, and an incline plan to build up.

It’s no revelation that our health malfunctions as the years advance. But researchers believe that, rather than being a ...

Does fasting guarantee weight loss? Is longer fasting always healthier? Can fasting detox the body or cure lifestyle diseases? An internal medicine expert busts common fasting myths many Indians still ...

Foods like firm tofu, sardines, almonds, and chia seeds can offer more calcium per serving than a glass of milk, often with ...

For women who undergo a surgical procedure to improve urinary incontinence symptoms, lidocaine injections improve postoperative pain, and do not impact the patient's ability to empty their bladder in ...