On Entrepreneur ‘s 2026 Franchise 500, HOTWORX ranked #58, jumping 37 spots from the year before. The brand landed in the top 2% for size and growth and posted a strong financial score, reflecting a ...
Victoria Crowden will run seven marathons across seven continents in seven days when she attempts The Great World Race in ...
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How Alison Hammond built her upper body through 11-stone weight loss – her exact 30-minute workout
How to do it and why it's so effective, straight from her PT ...
It doesn’t take long to do an effective core workout, and I found this short Pilates session perfect for working the abs and obliques.
The partnership brings objective, AI-driven VoC prioritization to the micro-moments that define boutique fitness ...
Fitness expert Laura Greaves is part of the team behind the first studio in the west of Scotland to try out the thrilling workout method.
Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or the "Company"), one of the leading global franchisors of boutique ...
Optimizations are a big part of the Great Neck lifestyle. Look around: Clearly, optimizing fitness and wellbeing is too.
Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.
A Greenock mum is now using her own experience of yoga to help parents give their toddlers the very best start in life.
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This 30-minute at-home pilates flow will make all of your muscles shake—and all you need is a mat
It's the perfect complement to your strength training workouts.
The education platform for indie authors launches a phased rollout of new courses each week on a redesigned campus ...
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