Whether you are fasting ahead of the new season, for Lent or because sugar is unhealthy, it's a chance for a fresh start. A nutritionist shares ways to banish cravings and stick to your resolution.
Everyday Health on MSN
All about caffeine sensitivity: Risk factors, symptoms, and foods and lifestyle choices to limit its effects
Some people can’t enjoy caffeine without experiencing negative side effects. Learn about caffeine sensitivity risk factors, plus buzzy alternatives to consider.
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