On the heels of her Peloton clip, Toole explains exactly why she was “getting them banned.” ...

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

Fitness classes to help older adults age well and carry out daily living activites more easily are being held in Newbold and Stonegravels with the first class FREE.

Experts weigh in on the potential risks.

Classes will meet twice per week for 10 weeks on Mondays and Wednesdays.

Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.

Free Indoor fitness training at Lansing Mall helps neighbors beat winter weather while preparing for March 5K event.

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

Why Winter Is the Perfect Time to Join a Fitness Centre in Suter Brook Port Moody, Canada – January 23, 2026 / Breakthrough ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

A resurfaced clip of fitness influencer Kendall Toole repeatedly saying “get them banned” has gone viral again in 2026, ...