Obviously, it's important to exercise. But some sports and exercise regimes carry a greater risk of injury than others.
While Olympian alpine ski racer Lindsey Vonn chose to compete with a torn ACL, it’s not a good idea for regular folks to exercise with intensity after a serious injury.
HAVE YOU EVER jumped, then landed on your foot the wrong way, twisting your ankle? Or stopped short on wet grass during a soccer game and rolled your ankle, causing instant pain on the outside of your ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in ...
After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year. But as you step out onto the ...