Protect yourself when danger strikes! Studio 13 Live learns self-defense techniques with Fusion Kung Fu ahead of their ...

In recognition of Sexual Assault Awareness Month, the YWCA in Lewiston is hosting a free self-defense class aimed at helping ...

One in three women will be physically or sexually abused in her lifetime, according to the World Health Organization. In most ...

Violence against women is a problem we don’t talk about enough—until it hits someone we know. But the numbers already tell ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

Sacred Spaces of CARE teams with Alton Police on May 30 for free self-defense and situational awareness training in Alton, IL ...

Women in Sanford attended a self-defense event to learn practical safety techniques and situational awareness strategies.

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

STATEN ISLAND, N.Y. — Operating on the principle of “Peace through Strength,” Chai Defense — a Staten Island-based self-defense program focused on teaching reality-based physical and mental skills — ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...