Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.

Standing for hours on a concrete workfloor or jogging for miles on a rough trail can take its toll on a person’s knees, calves, ankles, and feet. Being able to experience a soothing leg massage goes a ...

We’ve all been there: You arrive at the top of a steep climb, and as good as getting to the summit feels, you’re plagued by the feeling that your calves are about to burst open. Your Achilles tendon ...

Add Yahoo as a preferred source to see more of our stories on Google. This article originally appeared on Trail_Runner As runners, we place a lot of emphasis on taking care of our lower legs. But we ...

A leg massage can relieve sore, tired muscles. The benefits vary depending on how much pressure you apply. Using light pressure can be more relaxing. Strong pressure reduces tension and pain in your ...

Avid runner Sierra Prindle was used to muscle pain, but the agony she was feeling in her left calf was something she'd never experienced before. It started when she was around 30, with muscle spasms ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways Calf pain due to occasional nighttime leg cramps or an inflamed Achilles tendon is minor and can often be treated at ...