Working in an office or in the city, you’re probably inundated with noise from people chattering, cars running and nearby music. Your iPhone has a built-in feature called Background Sounds for playing ...

Do you just need a little distance from the world and the constant cacophony of noise? Relaxing sounds are a great way to get away from it all, and your iOS 15 iPhone can now play a collection of ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. Reading time 2 minutes Every software update Apple issues ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...