PiYo Buns is a 30minutelong lower body workout thats part of the yoga and Pilatesinspired PiYo program created by Super Trainer Chalene Johnson Its available on DVD or you can stream it on Beachbody ...

A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body. This ab-centric ...