Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

All sports involve multi-joint, multi-directional tasks that require a number of muscles working in synch to produce a powerful yet smooth and efficient movement. Because multi-joint tasks coordinate ...

Austria’s leading ski mountaineer, Paul Verbnjak, shares insights into his training routines and the specialist equipment behind top-level ski mountaineering performance. Ski touring, ski ...

How was Usain Bolt able to hit peak physical, technical, and mental form at 9.35 p.m. on 16 August 2009 at the World Athletics Championships in Berlin, when he ran the 100 meters in 9.58 seconds? Art?

The story of Joshua, the great mountaineer who lost his life at Mount Everest, the highest rooftop in the world, while doing what he loved most, has been trending for a while on social media platforms ...