Confidence is a crucial foundation to the construction of many features of life. Whether you are venturing into new business opportunities or romantic relationships, confidence can help determine the ...

To stay motivated to lose weight, set achievable and measurable goals, keep a food diary, and find a friend to hold you accountable. The most important way to stay motivated to lose weight is to be ...

What is the single best way to stay motivated and energized every single day? How do highly successful people maintain their motivation—and continue to chase their toughest goals—through an entire ...

If you’ve ever found yourself drinking coffee straight from the pot on a Wednesday afternoon, you know how hard it is to stay motivated throughout the week. No matter how strong you start your Monday, ...

Winter can be especially tough for some people, and those who feel less motivated when it's cold outside usually have ...

If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and other stakeholders. Sometimes it’s important to remember that the person who needs ...

Intention is the engine that drives motivated employees, and leaders must remain aware of the intentions they carry into the office with their thoughts, actions and responses. Your mission statement ...