Honey also contains trace amounts of vitamins, minerals, electrolytes, enzymes, amino acids and flavonoids, says Jenny Friedman, a Philadelphia-based registered dietitian. “These compounds are ...

Honey—it's a nickname you may bestow on your favorite people and a way to sweeten the pot (or cup of tea or a dish), not to mention the name of a new Taylor Swift song. "Honey is naturally sweet and ...

Hidden sugars in everyday foods can harm your health if consumed in excess. This article explains which sugars are healthy, why added sugars and fruit juices can be risky, and why honey should be ...

(NEXSTAR) – If spring means rapid-fire sneezes and anger-inducing eye itchiness, there’s a decent chance you’ve heard that consuming raw local honey can help combat seasonal allergies. “If eating ...

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

BENGALURU: Consumers in South India are at a health risk of consuming synthetic, adulterated or pesticide-ridden honey even as the demand for the nectar and its ...

Honey is generally not considered part of the carnivore diet, but some people consume it as part of a modified diet. The carnivore diet involves eating foods that come strictly from animals, such as ...