Individual, group, and couples therapy are approaches that many turn to for family challenges. However, an effective, ...

Source: Used with permission authors Sue Johnson and Leanne Campbell What are the basics of emotionally focused therapy? Emotionally Focused Therapy privileges emotion and emotion regulation, shaping ...

When couples experience severe or recurring conflict, or partners feel disconnected or unfulfilled, couples counseling seems like an obvious choice. Certainly, couples counseling can be very useful, ...

Group therapy is a form of psychotherapy that involves one or more mental health practitioners who deliver psychotherapy to several individuals in each session. Group therapy can reduce wait times and ...

Individual psychotherapy can improve grief disorder, grief, and depression symptoms for bereaved or soon-to-be bereaved persons.

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

Milieu therapy is a method for treating mental health conditions using a person’s surroundings to encourage healthier ways of thinking and behaving. “Milieu” means “middle” in French. This treatment ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Since the pandemic lockdowns, online therapy ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport. Read my full review to find out what I liked and what I didn’t.

Therapy costs vary widely. In-person therapy in the United States costs an average of $174 per 1-hour session when paid out of pocket, according to a 2023 Milliman report. With commercial health ...

Its “disadvantages” can also be its strengths.

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...