Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

Nail biting is common in childhood, but it can still tug at your worry. Here is how to understand the behavior, support your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Listen, we all have bad habits. And if you are a chronic nail biter, you are definitely not alone.

Nail biting is a common habit, often triggered by stress, anxiety or simply boredom. But it's not always harmless. While biting your nails can spread germs and increase your risk of getting sick, in ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Most nail biters admit that the habit comes up when they’re nervous or when they’re bored. When you’re experiencing a lot of anxiety, biting your nails can be a way of releasing some of that stress ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

BITING YOUR nails can be absorbingly compulsive, but it’s an incredibly dirty habit—even more so when absentmindedly sticking unwashed fingers in your mouth could increase your chances of contracting ...