Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...
The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to ...
A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...
Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.
Getting your cholesterol checked and talking with your doctor about steps to control high cholesterol could save your life. If you, or someone you love, has experienced a heart attack or stroke, you ...
An experimental pill called enlicitide was found to dramatically lower LDL (“bad”) cholesterol by ~60% in a large phase 3 clinical trial. The study ...
Food expert Ioannis Zabetakis has explained the four foods and drinks you should get more of to boost heart health ...