This dairy staple does more than just support strong bones.

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

Plus, exactly how many calories to burn each week to improve your cholesterol numbers.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NEARLY 11 PERCENT of men have high total cholesterol, meaning they have too much fat in their blood. This ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now's Peter O'Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Cholesterol is often discussed as good versus bad. Most people only know the basics- Low-Density Lipoprotein (LDL) cholesterol is bad, and High-Density Lipoprotein (HDL) cholesterol is good. However, ...

Wageningen, the Netherlands - Dutch researchers have found that people replacing the saturated fatty acids in their diets with trans fatty acids experience a dip in their serum HDL cholesterol and ...

Some of the changes that occur during the menopausal transition can affect your cholesterol levels. These include decreased estrogen, loss of muscle mass, weight gain, and insulin resistance.