A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

We often hear that regular exercise keeps our bodies healthy. But what many people don’t know is that it also plays a major role in keeping our brains sharp. A short workout can do much more than burn ...

It seemed to create helpful "ripples" of activity.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SCIENCE HAS JUST given you one more reason not to skip your workout. Regular exercise could be turning ...

A new study conducted at Texas A&M shows the symptoms of brain aging and brain fog may be reversable. It may not even require ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...

Physical exercise may help reduce inflammation in MS by changing immune activity, a study in mice and patients suggests.