Stressed out? Give yourself something to play with: a squeezable stress ball that you can use to release the tension within. The Organic Health Blog lists two recipes to create your own stress balls.

Here's what the science says about this handheld stress relief tool. May Lim/Getty Images As kids, visits to the pediatrician often ended with a sticker or a lollipop. As adults, our medical ...

Sometimes things get so stressful, you just want to squeeze the heck out of something. We get it! That’s why we spent the morning making stress balls out of balloons and rice - and you can too! Here’s ...

We’ve all had tense moments that require personal de-escalation before our emotions get the best of us, which is why stress balls are great to have in the home, workplace, or car. Stress balls offer a ...

The science pros at TKOR make ninja stress balls with slime at home, blending DIY fun, physics, and tactile experiments.

Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...

Being conscious during an operation can make patients feel anxious and is often painful. However, new research has found that simple distraction techniques, such as talking to a nurse, watching a DVD ...