But what if there was a simple, science-backed visual tool to guide you at every meal? Well, there is! It's called the Healthy Eating Plate, created by nutrition experts at Harvard's T.H. Chan School ...

How do you get fit when time is not on your side? In the mid-noughties there was only one answer: the Power Plate.

The FINANCIAL — The Healthy Eating Plate—a simple, visual meal-planning guide that addresses important deficiencies in the U.S. government’s MyPlate icon—has now been translated into 14 new languages ...

The Pete Foundation, a Louisville nonprofit that promotes mental health and wellness, announced the license plate on Monday. It's the state's first license plate that features a mental health flag. It ...

The Plate Method is a simple yet effective way to structure your meals for optimal health. By dividing your plate into specific proportions, you can ensure that you’re consuming a balanced combination ...

There's a new license plate available in Kentucky that support mental health awareness.The Pete Foundation announced Tuesday that Kentuckians can buy the specialty plate that features the mental ...

DOTHAN, Ala. (WTVY) - May is mental health awareness month, and this year’s theme is turning awareness into action. One way you can participate is by pre-ordering a Mental Health Matters license plate ...