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With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s common to experience inflammation, aches and pains and swelling throughout ...

For most people, skin care means face care. Just look at the bonanza of facial cleansers, serums, moisturizers, masks, essences and ampoules. Most of the time, bodies are only treated to body wash and ...

In Well+Good's latest episode of "What the Wellness," our video producer tries full body gua sha, which purprotedly has a whole lot of benefits. In the beauty world, the ancient practice of using gua ...

Even simply watching somebody do gua sha on their face feels therapeutic. Standing in Simple Body, her Old Colorado City store, owner Jewels Burdick presses the smooth edge of a rose quartz, ...

Gua sha is the secret to healthy, glowing skin on your entire body. Michaela Scott, licensed esthetician, explains that the gua sha method has anti-inflammatory effects, it reduces water retention, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine practice has been used for thousands of years, originating as a treatment for ...