As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical condition.

Dietitians love Chick-fil-A’s Chicken Tortilla Soup and Market Salad with Grilled Filet. Other top picks: the Egg White Grill ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Having a protein-stocked pantry ensures that you’re able to meet your needs regardless of whether you’ve recently gone to the ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver significantly more protein per serving than others.

Your body may be telling you to run to the egg carton, stat.

New research shows women are leading the protein trend. Learn what’s driving the surge and how you can also boost your intake ...