This video demonstrates two simple but highly effective drills to help you maintain posture throughout your golf swing. We break down how to prevent standing up or losing spine angle, showing ...

Most people don't have hours to spend on golf practice, so here's how to be efficient (and intentional) in order to really improve at golf.

This is I tried it, a new GOLF.com series where we write about golf items — apparel, gear, accessories, etc. — that we’ve recently taken out for a spin. We’re here to give our honest, no-frills takes ...

Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

Every golfer's swing should fit their individual body type and biomechanics. Coach Tina Tombs uses personalized screens to optimize posture, swing plane, and power sources. “The key is to find how to ...

The golf swing is complex— There is no doubt about it. From the takeaway to the downswing and ultimately making impact, there are many moving parts. Extending early is just one mistake many players ...

Understanding the importance of maintaining proper posture in your golf swing is key to achieving consistent and effective ball striking. Posture is the foundation for superior swing mechanics, and ...

At the start of 2023, we introduced the Golf Digest Fitness Trainer Certification. It's a one-of-a-kind online curriculum that offers a new way to look at golf fitness and how to train average players ...

Last week, our Projct Golf series featured a drill to create more efficient hip extension from your lower body. Today, host Jordan Jeske has a drill to strengthen that range of motion and focus on two ...

In the golf and fitness realm, technology is working hard to support you in staying healthy, meeting your goals and improving overall wellness. Fitness trackers can now monitor heart health and ...