The battle between foam rollers vs massage guns is fiercer than ever. There’s an increasing range of groundbreaking tech promising to help muscles recover and promote blood flow. Which is best to ...

One of the best recovery tools you can use to help treat sore muscles is a foam roller. While recovery has gone high-tech in recent years, this simple piece of equipment helps to roll out fascia—the ...

From gentle massage to deep-tissue intensity, these picks suit every recovery need and budget.

If you’ve ever seen someone rolling around on a foam roller at the gym or heard your friend talk about pummeling their sore muscles with a massage gun, then you might wonder what sets the two recovery ...

Foam rollers are popular recovery tools that can help ease soreness and tension. Anyone can experience bad muscle pain, whether they have a physical job or sit at a desk all day. One easy way to relax ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As someone who enjoys the occasional sweaty gym ...

A foam roller or massage roller is one of the most useful fitness accessories that you can buy online. This roller is not just useful for getting rid of muscular pain or soreness after a workout ...

Whether you’re looking to purchase your first massage tool or are looking to make an upgrade from your current one, you’ve landed on the right page. Although working out is good for your muscles, ...