Dietitians are urging a shift away from meat-heavy diets—and the alternative may be more powerful, satisfying, and easier ...

Beef, which is 16% more expensive than a year ago, has the highest environmental impact—making it the perfect candidate to ...

Here’s a puzzle: a 2024 study found nearly 70% of Americans say they’ve reduced their red meat consumption in the past year, but only 11% qualify as flexitarian, per a December 2024 survey. So what’s ...

In January, a 24-year-old nutrition influencer named Jacob Smith made the grave mistake of becoming a little too curious about tofu. Smith had read a study about the health benefits of eating less ...

Plant-based meat has taken the healthy-eating world by storm. What was once a category reserved for rubbery soy-based sausage and chewy fake chicken nuggets is now a category that offers some pretty ...