Traditionally, eating disorder (ED) treatment stipulates that people refrain from exercising based on the assumption that patients will misuse workout practices to compensate for enhanced food intake.

TIMESTAMPS: 0:00 - My diagnosis last year 2:26 - Where I'm at now 3:45 - Last 12 months recap 8:00 - EATING 10:35 - TRAINING 15:21 - SLEEPING 17:24 - THE MENTAL GAME 20:23 - SUMMARY/Putting it all ...

Constant comparison can stall eating disorder recovery. Learn how to notice it, reframe it, and reclaim your own healing path ...

All forms of anorexia nervosa feature behaviors of calorie restriction. When you primarily manage your weight through dieting, fasting, and excessive exercise, you may be living with restricting type ...

These are all symptoms of exercise bulimia, a condition that, while lesser known than eating disorders like anorexia, is more common in men than you’d think. Do you find yourself plagued with ...

What is atypical anorexia, and how does it affect people who don’t fit the stereotype of living with an eating disorder? When Latoya Shauntay Snell collapsed on a New York subway platform, she thought ...