Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

Popularity for bone broth continues to spike, and grocery stores are packed with dozens of brands these days. I tried eight ...

Olive oil shots, bone broth, and chia water are trending for gut health. Experts explain what really helps your microbiome, and what’s just hype.

Drinking bone broth in the morning can help start your digestion and keep your gut healthy. Bone broth in the evening might improve sleep due to the amino acid glycine, which helps lower body ...

Many trending foods contain a "small seed of truth" but are often oversold as miracle products.

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for your health goals.

Move over red light masks and acupressure mats, because this season’s hottest wellness gadget is arguably the humble stick blender. Everywhere we look right now, influencers are whizzing pots of ...

Bone broth has created quite a stir because it’s believed to offer significant health benefits. But what makes it any different than your typical chicken or vegetable broth? Bone broth is made from ...

As a registered dietitian, I’m no stranger to food trends, and I usually meet them with a mix of curiosity and skepticism—I’ve been known to try a few myself (like drinking olive oil every day). But ...

Ginger tea with lemon and honey offers anti-inflammatory benefits and relief for sore throats. Drinks like orange juice and ...