Technology has been part of our lives for a long time, but since the Covid-19 pandemic in 2020, it is almost impossible to live disconnected. Such excess connection and stimulation has revived a ...

In this video, I explore the results of my 7-day dopamine detox and scan my brain before and after the experience. Dopamine ...

Spend enough time in the wellness sphere, and you’re sure to come across someone raving about the life-changing benefits of a “dopamine fast” or “dopamine detox.” The basic premise is that you cut out ...

It's past time for bed, but you can't seem to put your phone down. Then, just a few more minutes on Instagram, X, or TikTok turns into hours of doomscrolling, no matter how exhausted you feel or how ...

A small burst of energy can change how a movement feels. It can make a reach quicker, a step lighter, or a motion more deliberate. Scientists have long sensed that this link between feeling and ...

Michael Long is not the typical neuroscience guy. He was trained as a physicist, but is primarily a writer. He coauthored the international bestseller The Molecule of More. As a speechwriter, he has ...