Most people prefer corn or flour tortillas based on taste. But do you know the nutritional differences between corn and flour tortillas? Pre-Columbian civilizations, like the Aztecs, used corn ...

Corn and flour tortillas are versatile staples used in everything from burritos and tacos to wraps and quesadillas. While both can fit into a healthy diet, these tortillas differ significantly in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Soft tortillas are the traditional base for Mexican fajitas or burritos—but, depending on the type of flour or cornmeal used, these thin round flatbreads can vary widely in calories, sodium, and more.

Dear Readers: Gracias, merci, obrigado for the many submissions in our contest asking readers to argue in 25 words why corn tortillas are superior to flour, or vice versa. Below are the winners for ...