Your cervix doesn’t open in a single, smooth motion. It softens, shortens, and dilates under the rhythm of contractions. At 9 cm, most of that work is done, but a thin lip of tissue still remains, ...

There's a big learning curve when it comes to pregnancy. For many expecting parents, just thinking about contractions can be nerve-wracking because they are associated with pain and the start of labor ...

Every mother goes through a different labour journey. Knowing what’s normal and what’s taking too long can help you feel prepared. Usually, labour moves along at a good pace. If it takes longer, you ...